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Andy Thacher

I recently had the pleasure of talking triathlon with TCSD member Andy Thacher.  Andy has done more races than any person I know.  This interview...

TCSD TriNews August 2018

When TCSD club member Chayito Velez called me last summer and announced, “I know how to get us into Challenge Roth,” I was ALL ears, as I know that the oldest 140.6 mile triathlon in the world…

TCSD TriNews June/July 2018

Sweat is your body’s mechanism to cool itself in hot environments. In fact, the more trained you are the better your mechanism to sweat and cool yourself. If you have a high sweat rate, it…

Keith Benline

I had the pleasure recently of talking triathlon with Keith Benline.  Keith is a long time member and sponsor of TCSD as the owner of...

Brian Boyle

Brian Boyle https://media.blubrry.com/babbittvilleradio/s/content.blubrry.com/babbittvilleradio/6-20-18_Brian_Boyle_with_open.mp3

Meredith Kessler 2018

Meredith Kessler has completed 61 Ironman races in her career and won 11. Add to that twenty-two 70.3 wins and you have an epic career. Meredith is a new mom, an athlete about to turn 40, and a huge supporter of the Challenged Athletes Foundation.

Tami Threet

I had the pleasure recently of talking triathlon with TCSD member Tami Threet. Tami has been a great volunteer for TCSD over the years. This...

TCSD TriNews May 2018

What is Ketosis? Essentially, ketosis is a metabolic state in which you’re predominantly burning stored fat for fuel and converting fat into ketones to be used by the cells…