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Calendar: TCSD Workouts
Title: Pizza Port Brick (Bike and Run)
Date: May 03 8:00 am - 12:00 pm
Location: Solana Beach
Description: If you are not dreaming of food while you ride you are not pedaling hard enough. I decided to stick within 5 miles of the coast this week. This should be fun, I mean how many hills can there be on the coast. We will be doing PPB 43 on Saturday starting at 8 AM. This will be a 54 mile ride with several hills. Like all my rides, this will be a no one gets dropped ride, but make sure you can easily do 50 miles. We are going green so no route slips; fast people know the route or be willing to let everyone catch up at times. The run may get split up more but it is an out and back so you can adjust the distance as need be. If you need unlimited coached training plans check out the training app at www.finishertrainingplans.com

Pizza Port Brick 43

Start and end at Fletcher Cove in Solana Beach
http://www.mapmyride.com/routes/fullscreen/405200294/

End the bike at your car and get your running shoes on

4 mile trail run thru San Elijo Lagoon ( Out and Back ) 
http://www.mapmyrun.com/route/us/ca/san%20diego/463126819579278191

Time to eat
Darin Paris

858-449-7794
www.finishertrainingplans.com
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