New Tri Club Website!

Hello, TCSD! A new year brings a new website! The TCSD website you’ve used over many years has been faithfully managed by John Hill for...

TCSD TriNews December 2017

Breathing is always happening, always with you; never stops, never rests. Breathing is the key to keeping alive and functioning. We take our breath very much for granted. We condition our bodies, we train our minds, and we manage our nutritional inputs, but we typically do not ‘work on’ our breath.

Ironman Florida

I chose to do this race because it is voted the best Ironman course for first time Ironman racers, and I was, at the time,...