We have a die hard group of Open Water swimmers heading out to sea for a great workout every Monday, Wednesday & Friday at La Jolla Cove who just don't want to quit because its dark and the water is chilly.....

If you're an advanced open water swimmer and want to swim with a fun enthusiastic group of ocean swimmers come on down and join us.. (Not for Beginners)

What: La Jolla Cove Swim
When: Mon, Wed & Fri
Time: 6A  (TITW)(Toes In the Water) Seriously! please plan accordingly or you may just see a bunch of red, green & blue lights heading out to sea. ;-) We have loaner safety lights for first timers.
Distance: 2 Miles
Course: Mon/Wed Cove-Tower-Cove (CTC)
Fri.  Sprint Day. Swim to A buoy & do sprint drills between A & B Eco Buoys (CABABAC)
Current Water Conditions: 54-57F
Speed: 30 minute mile pace minimum. Faster when doing drills.
Sunrise: 6:50A
Wetsuits: Optional. not required. :-)
Parking at Cove: Absolutely super EASY!!!

Post Swim: La Jolla Athletic Club:  $5 drop in for hot tub, sauna, showers & locker room to clean up before coffee or departure to work.
Monthly memberships $40.00 if you get committed. This makes all the difference when you do not swim with your wetsuit.

Sea you in the ocean!

Thomas