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La Jolla Shores Ocean Swim Download as iCal file
Monday, April 23, 2012, 5:30PM - 6:30PM
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by  This e-mail address is being protected from spambots. You need JavaScript enabled to view it Hits : 2572
Come join your fellow TCSD club members and friends for our weekly post work ocean swim at La Jolla Shores! We have just a couple more weeks left before the 2012 Monday night swims are done for the year.

 

Location: La Jolla Shores Seawall near the South bathrooms at the end of Vallecitos  (directions below)

Date: Every Monday April through Mid Oct. 6P

Schedule
5:00P to 5:25P Meet & Gear up on Seawall
5:25P Course Talk (Group Up)
5:30P Swim Start
Ocean Conditions Links:
Wave Conditions:
http://www.wrh.noaa.gov/sgx/digital/display_gfe_6hours.php?wfo=sgx&title=Total%20Significant%20Wave%20Height%20%28feet%29&variable=WvHt
Ocean Temps:
http://www.nodc.noaa.gov/dsdt/cwtg/spac.html
Tides:
http://www.lajollasurf.org/cgi-bin/plottide.pl
Sunrise/Sunset:
http://www.timeanddate.com/worldclock/astronomy.html?n=770

San Diego Lifeguard Services – Beach and Surf conditions (619) 221-8824


SWIM INFO
This swim is open to all. HOWEVER to ensure the safety of all members, swimmers joining the ocean swim should have basic swimming skills and be able to swim 500 yards unassisted.
As with most group workouts, there will be a variety of abilities/pace. The entire group will start together, regroup after the break. From there, the breakout groups will form:
*Beginners Swim
If you are relatively new to open water swimming, this is a perfect group to be with. Super volunteer, Jim Markwell, will be leading this group. Exact swim distance will vary depending on group proficiency and swim conditions, swims will be in the ¼- ¾ mile round trip and will parallel the beach.

 

*Advanced Swim
For those comfortable in the water and looking to start the week off with quality swim mileage, this is the group for you. This group will be swimming to the ½ mile buoy, ¼ mile buoy, or the cove and back (depending on swim abilities and conditions).
GROUP DINNER POST WORKOUT
Marketplace Grill, Rimel's, Porkyland & Come On In
1030 N. Torrey Pines Rd
La Jolla, CA 92037
There is an outdoor dining area (super casual) for the 4 restaurant options. Prices are affordable and the food is fantastic!

As with all TCSD workouts, safety first and please go at your own pace.
Directions from I-5 South Bound
I-5 S


2.5 mi

8. Take exit 28 for La Jolla Village Dr


0.3 mi

9. Turn right onto La Jolla Village Dr


0.7 mi

10. Turn left onto Torrey Pines Rd


1.9 mi

11. Turn right onto La Jolla Shores Dr


0.3 mi

12. Turn left onto Vallecitos


Directions from I-5 North Bound
I-5 N toward Los Angeles


9.8 mi

5. Take exit 26A for W La Jolla Pkwy


0.7 mi

6. Merge onto La Jolla Pkwy


1.1 mi

7. Continue onto Torrey Pines Rd


0.2 mi

8. Turn right onto La Jolla Shores Dr


0.3 mi

9. Turn left onto Vallecitos
Looking forward to an AWESOME season in 2012!
Thomas & Jim
Location : La Jolla Shores Beach end of Vallecitos just North of La Jolla Shores Inn meet on seawall
Contact : Thomas Johnson 619-987-8822c This e-mail address is being protected from spambots. You need JavaScript enabled to view it

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