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Fiesta Island Bike Workout Download as iCal file
Wednesday, March 20, 2013, 6:00PM - 7:15PM
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by  This e-mail address is being protected from spambots. You need JavaScript enabled to view it Hits : 1730

What: Fiesta Island coached bike workouts
Where:  FiESTA ISLAND - Park at just off the road that cuts fiesta island in half (turn left where you would to do the short loop)
What to bring: your bike, bike shoes, helmet, water or sports drink, heart rate monitor (if you have one), a watch, and if you have cadence on your bike that is ideal but not necessary
Who: Beginners to advanced

These workouts will be geared from the beginner to the advanced rider. The first Wednesday of every month will be a 20k time trial, then one week will be bike/run/bike/run sessions, and two of the weeks will be cycle only workouts.

The goal of the workouts will be to build over the next 6 months and develop the cycling skills/fitness of all those who participate.

Questions? Please email me at  This e-mail address is being protected from spambots. You need JavaScript enabled to view it as I am happy to answer all questions! Hope to see you on Wednesday!

Tanja Canter
NASM Certified Personal Trainer
Triathlon Coach
Location : FiESTA ISLAND - Park at just off the road that cuts fiesta island in half
Contact : Tanja Canter 858-395-3873 This e-mail address is being protected from spambots. You need JavaScript enabled to view it

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